Ice Creatine

Creatine Ice. Dietary supplement. With sweeteners. Supplement the diet with creatine, It is recommended for adults who engage in high-intensity exercise. Creatine improves physical performance in successive bouts of short-term, high-intensity exercise. Its positive effect is observed by taking 3 grams daily. Recommended Use: Mix approximately one teaspoon of powder (5 grams) with 150 ml of water. Drink before training. Warnings: Do not use if you are allergic to any of the product ingredients. Do not exceed the recommended daily dose. Weight gain may be noticed after taking the supplement. Dietary supplements should not be used as a substitute for a varied diet. It is recommended to follow a varied and balanced diet and a healthy lifestyle. Do not use during pregnancy or breastfeeding. Keep out of reach of young children. The scale included in the package is used to facilitate portioning. It is recommended to use a scale to measure the amount accurately. Shake the package well before use. This product is sold by weight, not volume. Some settling of powder may occur during shipping and handling. Which may affect its density. This product contains the serving indicated when measured exactly by weight.